Martine Garabette

Cultivating Emotional Freedom: Your Guide to More Quality Time Outside of Work

Break away from the endless cycle of constant availability with this empowering guide. Learn to set boundaries and embrace personal time as an essential aspect of your success and fulfillment.

Get Actionable Insights Into

  • Understanding Emotional Barriers to Free

    Time:

    Gain insights into how work-related stress and internal pressures can hinder your ability to fully enjoy personal time, and learn strategies to overcome these barriers.

  • Building a Mind-Body Connection for Emotional Freedom:

    Explore mindfulness and self-care practices that strengthen your mind-body connection, enhancing your ability to balance work and personal life.

  • Letting Go of Overcommitment:

    Master the art of saying no and delegating responsibilities, freeing up time for what truly matters and preventing burnout.

  • Prioritising What Truly Matters:

    Discover how to identify your core values and align your time with what truly matters to you, ensuring personal fulfillment isn't overshadowed by work.

Get Actionable Insights Into

  • Understanding Emotional Barriers to Free Time:

    Gain insights into how work-related stress and internal pressures can hinder your ability to fully enjoy personal time, and learn strategies to overcome these barriers.

  • Building a Mind-Body Connection for Emotional Freedom:

    Explore mindfulness and self-care practices that strengthen your mind-body connection, enhancing your ability to balance work and personal life.

  • Letting Go of Overcommitment:

    Master the art of saying no and delegating responsibilities, freeing up time for what truly matters and preventing burnout.

  • Prioritising What Truly Matters:

    Discover how to identify your core values and align your time with what truly matters to you, ensuring personal fulfillment isn't overshadowed by work.

Why Download This Guide?

Achieve Work-Life

Harmony

Learn to set effective boundaries that allow you to fully enjoy personal time without compromising professional responsibilities.

Boost Your Productivity

and Well-Being

Discover how prioritizing personal time leads to increased energy and focus, enhancing both your work performance and personal satisfaction.

Embrace a Guilt-Free

Lifestyle

Transform your mindset to view leisure as a vital component of success, freeing yourself from the cycle of guilt and overcommitment.

"I returned to my inner axis in the fastest and the most effective way. I’ve got strong and indisputable realizations about my own responsibility and reached a state of inner peace and raised my self-esteem. Now I know my life’s mission and have the purpose of life..."

- Mark H., Leadership Coach

"So the lightness is unspeakable…Gratitude is boundless and cannot be valued by any wealth.… The path taken together brought priceless experience and ignited hope… opened the soul and showed the way… The way to a new life, a life that I can create myself with the help of the Universe…"

- Sandra W., Health Coach

"The system you are working with is unique and really gives brilliant results. Each day I was more curious to learn about myself. Thank you for your professional, and very sincere support during my journey of uncomfortable personal situations. Today I feel confident, valuable, and needed..."

- Ryan P., Mindset Coach

"How good it is to get rid of that old baggage that dragged me down... How good it is to find a way, or maybe even a huge highway... How good it is to understand that life is JUST beginning… even when I am 52 and my children are grown and grandchildren are already running… "

- Noah Z., Business Coach

About Martine Garabette

I'm Martine Garabette, an Executive Coach who draws on personal resilience and setbacks to guide senior-level professionals through transitions using a mind-body approach. My coaching, infused with empathy and authenticity, embraces life's complexities with humour and grace. I aim to empower professionals to lead balanced, fulfilling lives, free from the barriers that previously held them back.

Embrace Your Balance

Course tailored for ambitious, senior-level professionals in flux.

Unleash emotional freedom and indulge in guilt-free downtime.